Hello Friends😁☀️👋
I just did my this year’s Birthday Fitnesses Challenge in Pateley Bridge, Harrogate, cycling 64 Miles with 1,117 m elevation gain. I enjoyed the challenge a lot and finished in good spirits with still some energy left in my tank😁☀️😁☀️🚴♂️🏔
Turning 64 is GREAAAAAAAAAAAT - not even reached halfway of my journey in life!
😁☀️😁☀️😁☀️🌈🌈🌈
Ernst😁👍☀️
While cycling, I often face strong headwinds. At the beginning, I felt a lot of frustration and exhaustion with the limitations it gave me of slowing me down and tiring me out. However, I came to realize that this was an integral part of my journey to becoming stronger and making progress.
We may not voluntarily put ourselves in situations to challenge us because it takes us out of our comfort zone, however, it is these times when we experience these “strong headwinds” in our cycling or our life that we experience our biggest growth. Now, every time I experience strong head wind on my cycling day, I put a big smile on my face and thank it for giving me the opportunity to become better. 😀☀️🙏
This attitude also helps me in facing some strong headwinds in my daily life. Try it out; it really works.
Warm regards,
Ernst😀👍☀️
Dear Friends,
I was quite lucky to see this very rare full circular double rainbow on my flight back from Warsaw to London. It reminded me that sometimes glimpsing out of the window without a clear objective can help me to see new things and also experience very positive surprises😀☀️🙆♂️🌈🍀
As there are only a few days left in 2021, I wish you and your beloved ones a wonderful Christmas and a Happy New Year with lot of Prosperity, Happiness and Good Health.
Warm regards
Ernst😀👍☀️
Rare Circular Rainbow
Dear Friends,
In my humble opinion, a sincere heartfelt “THANK YOU” is the most powerful phrase in the world. If you are not already using them daily please try today or tomorrow followed by a big smile 🙏😁!
You will be surprised what positive impact those two little words combined with your big smile will make to the people around you and yourself!
Ernst😁👍☀️
Dear Friends,
It is already December and the year 2020 is rapidly ending. A lot of people will remember this year as a terrible year and would like to erase it from their memory. This reaction is very understandable since we all have suffered, some more, some less.
Looking back when I was still working in the financial industry, there were a lot of unexpected events such as Black Monday, Asia Financial Crisis, 9/11 and many more which resulted in suffering and heartache in many of us as well. I was also negatively impacted each time and also wanted to forget those years as quickly as possible until I realized that each of those times during such a crisis was actually where I learned a lot and grew stronger as a professional and as a person.
Writing this message, I realized that also this year brought a lot of good things and I developed as an individual and as a citizen of the world. The ultimate treasure we have is our health, family and good friends. Going forward I will appreciate these treasures even more.
I encourage you also, to not just simply forget all 2020 but take a some moments and find what you have learned, the positive things which happened to you and the treasures you have discovered and appreciate them.
I wish you and your families a Merry Christmas and a Happy New year. May the year 2021 bring you all a lot of success, happiness and good health
Ernst😁👍☀️
